A Saga of Resilience and Empowerment
Elena Biedert‘s life journey has been filled with invaluable lessons that have shaped her into the exceptional person she is today. With profound wisdom and unwavering determination, Elena has learned crucial lessons about staying aligned with her values and beliefs, even when faced with difficult decisions. She recognizes that pursuing goals is essential, but never at the expense of neglecting her health, as good health is the foundation of meaningful ambitions. Her profound understanding of what truly matters, her dedication to self-care, and her relentless pursuit of a balanced and purposeful life serve as an inspiring example for others to follow.
Inspired by her own experience as a new mother and the challenges she faced in adjusting to the changes in her life and body after giving birth to her son in 2017, Elena realized that many other mothers were going through similar struggles. Driven by her desire to make a positive difference, Elena’s business is dedicated to supporting new mothers as they navigate this transformative phase of life. Through the use of technology, Elena strives to empower women with the support and guidance they need to feel confident, healthy, and happy.
Having experienced firsthand the challenges of balancing family, career, and personal interests, Elena recently made the tough decision to temporarily leave her career in UX Design due to overwhelming work demands that were impacting her family life. However, after taking a moment to realign with her values, Elena found renewed clarity and strength. She has since crafted a more flexible schedule that allows her to prioritize precious time with her husband and son. Despite the challenges, Elena’s hard work as a pre- and postnatal coach has already yielded impressive results, and she takes pride in her accomplishments thus far.
Elena Biedert vividly remembers feeling lost and disconnected from her body after giving birth to her son, despite her fitness background. She is acutely aware that many other moms go through similar struggles and feel isolated due to conflicting advice. Her work is aimed at supporting new moms on their journey with grace and resilience.
Her journey as a mother to her five-year-old son has been a profound source of inspiration for her. Her son constantly challenges her perspective and outlook, pushing her to grow and evolve as a person. In addition to her family, Elena credits her past clients, colleagues, and mentors for playing a significant role in her personal and professional growth. She values the lessons learned from each of them, which have allowed her to expand her knowledge and skillset. Elena’s primary goal is to promote awareness around postpartum women’s health and positively impact as many lives as possible.
With a strong academic background and extensive professional experience, Elena’s expertise and dedication in her field are evident. She has gained valuable experience working at reputable companies like NVIDIA and Vodafone as User Experience Designer. Additionally, she has earned multiple certifications in fitness, nutrition, and pre- and postnatal coaching. In 2021, Elena achieved a top-three placement in a novice bikini competition, showcasing her commitment to fitness and wellness. Furthermore, her first book was published across German-speaking countries by the renowned sports publisher Meyer & Meyer Sport. As a coach and solopreneur, Elena has had the privilege of sharing her expertise and knowledge in prominent global publications such as Train for Her Magazine, Best Holistic Life Magazine, Icon Refined, and ICONFIT Magazine, including two cover stories in the same year.
As Elena Biedert puts it, “My approach is to be a mentor, a guide, and a support system for my clients, but ultimately, I want them to become their own leaders.” She believes that her role as a coach goes beyond just leading clients in the right direction. Her ultimate goal is to empower them with the knowledge and tools they need to take charge of their own journeys. While she works closely with her clients for months or even years, it’s a bittersweet moment when they no longer require her guidance, knowing that she has equipped them with the skills and confidence to pursue their goals independently. For Elena, the greatest reward is seeing her clients thrive as they become leaders in their own right.
In conclusion, Elena believes that with determination and a clear sense of purpose, anything is achievable. By identifying core values and understanding the “Why” behind one’s actions, a roadmap for success can be established. Through experimentation, exploration, and curiosity, she encourages others to strive for what may have once seemed impossible. Elena reminds everyone that the only limits that exist are the ones we set for ourselves, and encourages dreaming big and pushing forward.